A quick and healthy lunch wrap

Sweet-Potato-Wrap-3

We are still appalled at the idea of Veganuary and Dry January – why inflict such punishment on your poor old wintery body during the darkest and coldest months of the year?

So, for the sake of sanity we are definitely not denying ourselves a chilled glass of wine or a slab of fresh bread and butter – especially when it’s balanced by brisk walks and cycles (although usually with the glass of wine at the end…).  But, there is still room for improvement so we have revived our resolution this month – to cook everything from scratch and try new and preferably colourful recipes using some of our herbs and spices which have been lurking in the depths.

Continue reading “A quick and healthy lunch wrap”

A quick and healthy lunch wrap

Gorgeous recipe to combine your winter greens

Greenswithwalnutbutter

Local Sussex Winter greens pan fried with nuts and butter….Easy and bursting with nutritious minerals and vitamins to boost immune systems over winter.

Combining greens also gives a variety of texture and flavour to the dish and the nuttiness brings out the sweetness of the veg. Continue reading “Gorgeous recipe to combine your winter greens”

Gorgeous recipe to combine your winter greens